Accepting New Clients (individuals 16+ and couples) Are you feeling stuck or overwhelmed? Struggling with anxiety, depression, or major life changes? Coping with intense emotions, loss, grief, or relationship issues? I am here to help you mobilize your inner strengths, flow through challenges, grow in resilience, and thrive in life. Using client-centered, trauma-informed, and holistic approaches, I offer a safe, warm, and non-judgmental space for you to explore your thoughts and feelings. Together, we can navigate your challenges and work towards achieving your goals. My core therapeutic belief is embedded in the Chinese word 念 (niàn), which represents a therapist’s heartfelt presence and deep connection with the client. I integrate Somatic Internal Family Systems Therapy, Emotionally Focused Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy to support you on your journey toward a more fulfilling and empowered life. In addition to traditional talk therapy, I incorporate Expressive Arts Therapy to help you explore the non-verbal world and experience the wholeness of your body, mind, and spirit. I understand that taking the first step can be difficult, but I invite you to start with a free 15-minute conversation. It will be my honor to work together towards your self-discovery, healing, and personal growth. Thank you for considering me as part of your journey.

Accepting New Clients (individuals 16+ and couples) Are you feeling stuck or overwhelmed? Struggl... Read More